Selasa, 30 April 2013

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The Star Online: Metro: Central


Metro watch

Posted: 30 Apr 2013 06:29 AM PDT

Works Extended

Narrowing of the left-most and middle lanes on Jalan Cheras for Kajang-bound traffic from Taman Pertama to Taman Midah, which was previously implemented from Oct 6 last year to April 8 this year, is extended until April 29 next year. The 200m lane narrowing is to facilitate piling and pre-construction works for the MRT piers.

Press Freedom Day

Asian Institute For Development Communication (Aidcom) and University Selangor are organising a forum to commemorate World Press Freedom Day on Friday, at Kumpulan Media Karangkraf Audi-torium Complex from 10am to 12.15pm. Guest speaker is Prof Andi Faisal Bakti from Universitas Pancasila, Jakarta. For details, call 03-5522 3599 or visit www.aidcom.unisel.edu.my.

Charity Treasure Hunt

Pantai Hospital Klang is organising a Charity Treasure Hunt to assist children at Pusat Jagaan Kanak-Kanak Down Syndrome dan Hyper Active. The Trail of Hope will be held on May 19 at 8.30am at Har-bour Place Mall in Klang. Registra-tion fee is RM300 per car of four persons and forms can be obtained from the hospital's Facebook page. Deadline for registration is May 6. For details, call 03-3258 5543 or email pua.cheewei@pantai.com.my

Palliative Care Talk

D'Happy Club (an activity club for seniors) is organising a free talk on Palliative Care on Friday at 10am. Conducted by Hospis Malaysia, the talk will be held at 124, Jalan SS2/6, Petaling Jaya. To register, call 012-323 0560 or visit www.kairosforcommunity.blogspot.com.

Dhamma Sharing

Special Dhamma Sharing by Ven U Mangala will be held on Sunday from 9.45am to 11am at Kinrara Metta Buddhist Society, No. BG-02, Jalan Bangau 11, Bandar Puchong Jaya. For details, call 016-270 2120 or visit www.kinrarametta.org.

Quit Smoking

Want to quit smoking but can't? Join a free nine-session support programme with Adventist every Tuesdays and Wednesdays from 7.30pm to 9pm at Wisma Adventist in Kuchai Business Centre. For details, call 012-798 6012.

Antenatal Workshop

Sri Kota Specialist Medical Centre Klang will organise an "Antenatal Workshop" on May 18 from 2pm to 5.30pm at its conference room on second floor. Participants are advised to bring suitable attire for the exercise. For details, call 03-3373 3636 ext 7313/7335/7356.

Art Exhibition

Core Design Gallery is having an art exhibition from the Collective of Young Malaysia Contemporary Artists who use various mediums to depict their 2D and 3D work of art. For details, call 016-206 8544.

Leadership ProgramME

Malaysian Institute of Managers Petaling Jaya Toastmasters will conduct its annual Youth Leader-ship Programme for students be-tween ages 12 and 18. It will be conducted for three days from May 31. For details, call 012-212 2321.

UPNM aim to continue domination in duathlon meet

Posted: 30 Apr 2013 06:29 AM PDT

FRONTRUNNERS Universiti Pertahanan Nasional Malaysia (UPNM) are aiming to extend their domination in the seventh Malakoff University Duathlon Series.

They are hoping to get off to a good start to retain both the top and best university trophies when they host the opening leg of this season's championships at their campus on May 11.

After stamping their mark on five previous occasions, UPNM extreme sports co-ordinator Mohd Hilmi Jalil said they were well prepared, including taking advantage of their homeground knowledge for the upcoming leg to be decided over a 3km run followed by 13.8km cycle before the final segment of the 3km run.

"We want to continue our proud tradition as the leaders in the series. Over the years, we have set a benchmark for other contenders to form formidable line-up in the tussle for supremacy.

"We are confident of repeating our outstanding performances based on the athletes' dedication in following the regular training programme," he added.

The tertiary education side fielding the most entries will claim the Top University trophy while the best performing university will lift the Best University trophy.

Last year, rookie Lim Shimri of UPNM dominated the competition, winning all three legs to emerge as the overall champion of the men's university contest.

Among the four other individual categories are women's university, women's open, men's open and media.

Participants forming a team with either two or three members will feature in the mixed and men's relays.

More than 700 participants joined the action in the previous season.

The hosts are hopeful to attract an increased participation with 900 competitors in the fray this year.

Malakoff chief executive officer Zainal Abidin Jalil said the shorter distances in the series served as a stepping stone for the beginners to gauge their strength before the aspiring duathletes go on to tackle the more challenging courses in the Powerman Championships.

"We have been designing less demanding courses to encourage them to discover the thrill of competing in the endurance event comprising two disciplines," he added.

The two subsequent competitions of the series are scheduled at Universiti Malaya and Universiti Putra Malaysia on May 18 and June 1 respectively.

For details, visit www.duathlonseries.com.my

Kredit: www.thestar.com.my

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